4 articles

Articles

on Nov 16, 18

Obesity: A Nutritional Deficit

I started giving nutritional advice in high school – little tips such as eat salad before every meal and have...

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on Nov 16, 18

The power of a Hug

I discovered the power of a hug when Anthony, my second son, had open heart surgery. It was the day...

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on Nov 16, 18

Detox your Body. Detox your Mind!

Although a mostly plant diet can alone be as powerful as medication, when it is paired with daily exercise, outdoor...

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on Nov 16, 18

Live long. Be happy. Be Thankful.

“We often take for granted the very things that most deserve our gratitude.” – Cynthia Ozick How often do you...

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